Transforming Recipes into Masterpieces

Microgreens: A Guide to Growing Nutrient-Dense Young Shoots

Microgreens: A Guide to Growing Nutrient-Dense Young Shoots Grow your own microgreens Microgreens are small vegetables are young shoots which are harvested typically 5 to 20 days after germination, when they only measure a few centimetres high. Microgreens are simply greens, lettuces, and herbs that are harvested when they are quite

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Mustard & Canola oil: – A king of all cooking oils

Mustard & Canola oil: – A king of all cooking oils What is Mustard oil:- Mustard oil commonly known as “Sarso ka tel” (सरसों का तेल) in india is a traditional edible oil extensively used in India for centuries. Kachi Ghani Mustard Oil (sarso oil) is extracted from mustard seeds

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Beyond basmati: -other non-basmati rice in india.

Beyond basmati: -other non-basmati rice in india. Rice is one of the most important and major crop of India which feeds more than 60% of its population. It is the staple food of the people who are living in the eastern as well as southern part of India. India is

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Mustard Seeds: Types, Uses, and Health Benefits

A complete detail of Mustard seed Mustard seeds (सरसों के बीज) are the small round seeds of fruit pods mainly obtain from several spices of mustard plants in the Brassica family. Mustard seeds are basically the small round seeds of three different plants: black mustard, brown Indian mustard, and white mustard. The seeds are usually about 1 to

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Oatmeal: A Nutritious and Gluten free Cereal

Oatmeal:-A nutritious & gluten free cereals. What is Oat?- Oat is a cereal grains belong to the “Poaceae” grass family of plant mainly grown for its starchy seed grain for our healthy food. Its botanical name is “Avena sativa” Oats are mainly cultivated for animal or livestock feed but only

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Olives and Olive Oil

Olives & Olive Oil Olives are small fruits that grow on olive trees. They belong to a group of fruit called drupes, or stone fruits, and are related to mangoes, cherries, peaches, almonds, and pistachios. The olive tree ranges in height from 3 to 12 metres (10 to 40 feet) or

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Peanut Oil: Benefits, Uses, and Extraction Methods

What is peanut oil? Peanut oil is a type of vegetable oil that is obtain from the peanut seed from the peanut plant. It is commonly known as groundnut oil or arachis oil and widely used around the world but extensively used in American, Asian and Southeast Asian Countries like

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Peppercorn: The King of Spices

Peppercorn:- King of Spices Black pepper is the most important and most widely used spice in the world and it shares a place on most dinner tables with salt. Pepper is valued for its pungency contributed by the alkaloid piperine and flavor contributed by the volatile oil.  The word pepper originated from the Sanskrit

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Makhana Superfood: The Superfood from Fox Nuts

Makhana-The super food Makhana or phool makhana are basically roasted and popped seeds of Fox nuts or also known as gorgon nuts in many countries such as Korea, Japan & Russia etc. Fox nuts or gorgon nuts are belong to an aquatic flowering plant or crop called Euryale Ferox salisb which

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Author: chef radhe

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