Transforming Recipes into Masterpieces

Chia Seeds: A Nutritional Powerhouse

Chia Seed:-A nutritional powerhouse food What is chia seed? The word chia originates from an ancient Aztec language called Nahuatl which means Oily. Chia seeds are the edible seeds of a desert blooming plant that belong to mint or sage family known as salvia hispanica which is native to Mexico

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Food Nutrients: Understanding Macronutrients & Micronutrients

Facts about Food Nutrients Nutrients are molecules in food that all organisms need to make energy, grow, develop, and reproduce. Nutrients are digested and then broken down into basic parts to be used by the organism. There are two main types of nutrients: – (1) macronutrients and (2) micronutrients. The three main categories of

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Food Science and Nutrition: Essential Concepts for a Healthy Life

Basic aspects of Food Nutrition Topic:- Definition of the terms Health, Nutrition and Nutrients, Importance of Food – (Physiological, Psychological and Social function of food) in maintaining good health, Classification of nutrients What is Health?:- The word health refers to the state of complete emotional & physical well being in

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Microgreens: A Guide to Growing Nutrient-Dense Young Shoots

Microgreens: A Guide to Growing Nutrient-Dense Young Shoots Grow your own microgreens Microgreens are small vegetables are young shoots which are harvested typically 5 to 20 days after germination, when they only measure a few centimetres high. Microgreens are simply greens, lettuces, and herbs that are harvested when they are quite

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Microorganisms in Food and Beverage: Roles, Types, and Safety

Microorganisms in Food & Beverage What are Microorganisms- Technically a microorganism or microbe is an organism that is microscopic. Microorganisms can be bacteria, fungi, archaea or protists. The term microorganisms does not include viruses and prions, which are generally classified as non-living because viruses can replicate themselves only by infecting a

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Makhana Superfood: The Superfood from Fox Nuts

Makhana-The super food Makhana or phool makhana are basically roasted and popped seeds of Fox nuts or also known as gorgon nuts in many countries such as Korea, Japan & Russia etc. Fox nuts or gorgon nuts are belong to an aquatic flowering plant or crop called Euryale Ferox salisb which

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Author: chef radhe

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